Atemi Sports Resistance Band | 1.2 Metre or 2 Metre | Four Resistance Levels | Free Workout Guide | Exercise Band Ideal for Physiotherapy, Strength and Fitness Training (bands sold singly)

I needed to replace bands for my Pilates students as the ones I had were weak and began to tear. The brand I chose was recommended by a physiotherapist but the quality failed. These bands seem to be quite strong all the way through. No weaker patches along the way. The medium gives a good workout. The only problem I have is the band can easily slip away from my fingers as the surface of the band is slippery. One must use extra grip with the thumbs. I will introduce these to my students with the grip instruction I just mentioned. I hope it works out. Durable band.

Purchased as a replacement for my old resistance band which frankly is a bit tatty now. It's exactly what you would expect from a black rated band; exceptionally strong and made from a good solid comfortable material.One of the things i do like is the width. It is slightly wider than most bands so it does a little bit of extra comfort as the pressure is dispersed better.It also comes with a really good beginners guide (like most of them) but this one is full of exercise ideas with diagrams which would really benefit someone using one for the first time. To be honest the guide itself is probably worth the price of the bands, so great value.

Super quick delivery and a quality feel to the product itself. Early days, but it feels like it will last. One gets hot surprisingly quickly when using the band suggesting a surprising level of effectiveness. The associated booklet is inspirational, whilst the band is ideal for chair based excercises. An incredibly versatile piece of kit.

I ordered the 2m one which I would recommend as it gives you the ability to do different workouts due to the longer length. The material feels really strong and durable. I went for the X-heavy (Black) band and it is perfect for me. Not too tight and not too slack (just right).The band also came with a useful little booklet that gives you some exercise moves that can be done which was helpful.I would highly recommend this band, great price, good quality, can't fault it.

Resorted to these during gymless lockdown and find I can still get a proper workout with these resistance bands. They are of good quality (better than other brands I have tried) with consistent tensile strength so I felt I could use these confidently without any concern they would tear or snap. Exercise instructions can be downloaded for use and there is a very good ebooklet with advice on workouts, form and general fitness.I particularly appreciated the follow up help that was given by Chris when I had a query and - one further point - at a time when some businesses seek to profit by these times of lockdown difficulty, it was good to deal with a firm that offered quality goods at fair prices. I heartily recommend Atemi- Sports !

Bought for a friend to do physio after an accident. The exercise book is very good if you are doing weight training, running, exercising with and without gym equipment and it also covers nutrition but it contains NO exercises for resistance bands whatsoever.

Fantastic product! As someone who is used to working out in a gym 3-4 times week I am used to resistance machines and free weights, as I didn't want to spend money on weights to use at home I took a chance on this resistance band... and I'm glad I did. It's strong and versatile, I haven't bothered with any online program or downloads, no point, I already know which muscles to hit and how, although there are some great workout videos on YouTube to follow if you're not sure. I'll be using this every day.

I brought these for physio to help repair a damage muscle, good material, I have the 1.2 meter which is perfect for my needs. The bands ( I got 3 of them with different resistance) come with a small training guide, on how to use, which also included the training as required for my shoulder. And soo small I can take to work with me

Sono uno sportivo da sempre. Prima dell'inizio del lockdown per il covid-19 frequentavo la palestra 3-4 volte a settimana. Cercavo un modo per continuare ad allenarmi in casa e nonostante il mio iniziale scetticismo ho scoperto che questi elastici sono veramente validi per continuare a mantenere la tonicità. Si possono fare tantissimi esercizi, e alcuni di questi sono illustrati nel manuale fornito con l'elastico. Ne consiglio l'acquisto a chi come me non vuole mollare l'allenamento pur non avendo a disposizione una palestra.

Acheté pour faire du sport à la maison . La qualité est plutôt moyenne ...La résistance est moyenne aussi . Il n’y pas du tout de poignet c’edt une simple bande . Au niveau de la longueur , c’est satisfaisant